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6 Reasons to start Yoga practice – Yoga Teacher Training Goa

6 Reasons to start Yoga practice – Yoga Teacher Training Goa

Yoga is an aesthetic practice of developing a peaceful and composed mind. It helps our mind to focus and concentrate on a specific thing. In the 21st century, where everyone is busy working, it is said or advised that individuals

WellnessInnYoga October 1, 2019October 1, 2019 Uncategorized, Yoga No Comments Read more

Top 6 Benefits of Yoga Teacher Training in Goa – WellnessinnYoga

Top 6 Benefits of Yoga Teacher Training in Goa – WellnessinnYoga

Yoga is the physical, social and spiritual practice to maintain a peace of mind. It creates a mental stability that brings serenity in them. Yoga practice creates an eternal force inside our soul that helps to keep us away from

WellnessInnYoga September 24, 2019September 24, 2019 Yoga No Comments Read more

The Ultimate Guide on Sun Salutation (Surya Namskar)

The Ultimate Guide on Sun Salutation (Surya Namskar)

Surya Namaskar also Know as Sun Salutation. The advantages of Surya Namaskar are countless. If you wish to remain healthy and fit and looking for one Mantra for precisely the same, then Surya Namaskar is the solution. Sun Namaskar source

WellnessInnYoga August 9, 2019August 10, 2019 Yoga No Comments Read more
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