100 Hour Multistyle Yoga Teacher Training at Ashvem Beach, North Goa, India
APPLICATIONS OPENS :-
3rd april – 14th april 2020
WellnessinnYoga School invites everyone who practices yoga and wishes to make it a deeper practice. We at WellnessinnYoga School believe that the right guidance and proper environment creates possibilities of great learning. With this philosophy we put forth our best efforts to merge Experienced teachers,yoga shala with a view of the Arabian sea,collection of reference books and multiple practice areas with vegetarian and vegan food and hygienic conditions to live in close to nature for a wholesome teacher training process.
“When we replace I with we, illness transforms to wellness” with this idea we welcome every participant with an open heart".
WHAT to EXPECT?
- Learn about Yoga philosophy and practice with experienced teachers.
- Learn how to teach Vinyasa Yoga in a safe and joyful way
- Understand how to combine the ancient technique of yoga with our modern society.
- Understanding the importance of spiritual practice in a modern lifestyle.
- Learn to lead a healthy Lifestyle with yoga and food.
- Study in a supporting environment with experienced teachers.
- Experience the magic of India.
Week 1: Understanding principles of Traditional hatha, Ashtanga yoga, Vinyasa yoga and Yin Yoga, how to coordinate movement and breath, how to sequence a professional Vinyasa Yoga class to respond to students’ needs, transition between asanas in a safe way to prevent injuries. Anatomy lectures and workshops on alignments.
Week 2:Students will learn how to develop and monitor their own practice with the tools provided during the course under the guidance of WellnessInnYoga School Teachers.
Our 100 Hour Yoga Teacher Training will give you a complete and safe foundation for teaching and practising Vinyasa Yoga..
Upon completion of the training you will receive an international certification from ‘Yoga-Alliance’.
Support and guidance will be available after the completion of the training .
What we stand for:
- Safe environment
- Experienced yoga teachers
- Holistic Approach
- Individual attention
- Open Group Q&A discussion sessions
SCHEDULE:-
| Time | Class |
|---|---|
| 7:00 am – 9 am | Meditation, Pranayama, Yoga Asana |
| 9:00 am – 9.30 am | Breakfast |
| 9.30 am – 11-00 am | Philosophy Class |
| 11:00 am – 12.30 am | Yoga Asana |
| 12.30 am – 2:00 pm | Vegetarian Lunch |
| 2:00 pm – 4:00 pm | Yoga Anatomy/ Philosophy /Teaching Skills |
| 4:00 pm – 5.00 pm | Alignment/ Adjustment Skills / Teaching Skills |
| 5.00 pm – 5:30 pm | High Tea |
| 5:30 pm- 7:00 pm | Practicum/ Satsang/ Mantra Vhanting/ Q&A’s |
| 7:00 pm – 8:00 pm | Vegetarian Dinner |
NOTE: Saturdays are half days and Sundays are off
Yoga Teacher Training Curriculum
LECTURES ON
ASANA PRACTICE
- Breathing techniques .
- Back bending, forward bending, balancing, side bending, twisting, inversions, hip opening, Asana (postures).
- Alignment and Adjustments for Asana.
- Use of props.
MEDITATION & RELAXATION
- Regular guided meditation classes.
- Yoga Nidra (Yogic Sleep).
- Guided Shavasana.
- Chakra meditation.
TEACHING METHODOLOGY
- Observing, assisting and correcting.
- Safety precautions.
- Planning and structuring a class.
Our Upcoming Batches
| Training | Dates | Accomdation | Action | ||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 hours multistyle | 3rd Apr 2020 - 14th Apr 2020 |
|
Payment Plans:
- 200 Euros Registration fees (pay rest on arrival).
- Pay 100 % Fees on Registration and get 100 Euro discount.
What's Included
100-Hour Yoga Alliance Certification
Yoga Teacher Training Manual
25 Nights Accommodation
Meditation Classes
Homemade Indian vegetarian Meals Monday-Friday (All Meals), and on Saturday ( Breakfast and Lunch).
Filtered Drinking Water
Hot Drinking Water
Wi-Fi
What's Not Included
Airfare
Visa fees
Airport Drop Off
Saturday Dinner and Sunday Meals
Excursions
What Our Students Say
Laura Metzler
I just came back from a few ‚refresher’ days in Goa and i m still overwhelmed by the great atmosphere and people. I was kindly received and i m so thankful for the possibility of being able to return to Banjaara to practise with them and learn more. I did my original teacher training with them in Goa last autumn at beautiful wellness inn hotel. The staff was so helpful and great, food was amazing. Those 6 weeks have been one of the most intense ones of my life, shared within a very small group, but in the end surely changed my day by day to the better. It opened a whole new world of yoga to me, a world of light to discover further! Madhura and jose have so much knowledge to share, combining western and eastern understanding and the Ayurveda classes with the doctor were fantastic.
Thanks a lot for answering my many questions as well
Nadeya Tahira
I got certified by Madhura and Jose in June 2017 and honestly it was one of the best decisions I ever made in my life. The amount of knowledge that I learned including both the traditional and modern teachings/practice of yoga was the most rewarding experience.
They taught me so much about the philosophy, history and technique of yoga that the wealth of knowledge and experience that I gained is absolutely priceless. The course definitely kicked my butt, but I am so much stronger than I was before!
I learned so much about myself throughout this journey and I couldn't be more grateful to Madhura and Jose for bringing me there. I'm officially starting my yoga teaching job here in the US and bringing in all of the traditional concepts I learned at Banjaara into my classes and into the western world. Thank you so much for seriously helping me confirm my calling in life...you both are amazing teachers.
Marie-Soleil Mainvilleh
How to describe a adventures of a life time! I traveled 64h total for the 100h multi style course. The advice I could give to someone who is usure about choosing this school is DO IT! I would even more recommend to book the 200h, you only have one life take the time be brave do it for yourself and walk threw a door of forever learning and opportunity, you won’t regret it!
.Remember how ever that when u come back to your real life or back to your regular studio nothing is ever the same! Thank you for the amazing teachings and opening the first door of many! Namaste
Vázsonyi Júlia
If you want a working knowledge of yoga and the right balance between theory and practice, then you need WellnessInnYoga. Madhura and Jose will make sure you gain the right experience. They make you think and work hard, while you feel fully supported you throughout the course.I did the 100 hours YTT with the intention to deepen my knowledge of yoga and to ensure that I do it safely and effectively at home. They helped me to integrate yoga into my life and I got what I expected 100%.